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💡 "Your habits shape your identity, and your identity shapes your habits." ~ James Clear
Use this template to track your habits.
- How to use this Habit tracker
</aside>
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🤔 Habit explainer - learn why we chose these particular habits
- Plan your day
- Check your email
- Breathwork
- Do some deep work
- Eat the frog
- Drink 6-8 glasses of water
- Stretch
- Take a break
- Tidy up
- Read 5 pages
</aside>
January — Habit Tracker
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